CPR (Cardiopulmonary Resuscitation) is a life-saving technique used in emergencies when someone's breathing or heartbeat has stopped. It helps maintain blood flow to the brain and other vital organs until professional medical help can arrive.

While it’s strongly recommended to get CPR certification through a recognized training program, you do not need to be certified to perform CPR in an emergency. Good Samaritan laws in many regions protect those who provide CPR in good faith during emergencies.

The cost of CPR certification courses can vary widely depending on the provider and the type of course. On average, prices range from $50 to $150. We offer discounts or group rates, and additional costs might be associated with certification cards or materials.

CPR should be performed when a person is unresponsive, not breathing, or not breathing normally (e.g., only gasping). It is crucial to start CPR immediately in such situations to increase the chances of survival.

Yes, many organizations offer online CPR certification courses. These courses typically include a combination of online modules and an in-person skills session to ensure you can demonstrate practical competencies.

• American Heart Association (AHA) HeartSaver Course: This course provides basic life-saving skills, including CPR, AED use, and first aid. It's designed for the general public and focuses on practical, hands-on skills.
• American Red Cross (ARC) HeartSaver Course: Similar to AHA's course, the ARC HeartSaver course covers CPR, AED, and first aid. It emphasizes hands-on practice and is suitable for non-healthcare professionals.
• Health & Safety Institute (HSI) HeartSaver Course: HSI offers a HeartSaver course that includes CPR, AED, and first aid training. It is designed for laypersons and incorporates practical skills with a focus on emergency response.

CPR certification is generally valid for two years. After this period, a renewal course or recertification may be required to maintain your skills and stay up-to-date with current guidelines.

CPR certification courses may include basic first aid training, but it depends on the course provider. Some courses are focused solely on CPR, while others, especially those offered by organizations like the American Red Cross or the American Heart Association, include comprehensive first aid instruction as part of their certification

An AED (Automated External Defibrillator) is a device that can restore a normal heart rhythm to someone experiencing sudden cardiac arrest. Learning how to use an AED is crucial because it can significantly increase the chances of survival by delivering a controlled electric shock to the heart.